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A wonderful collection of 20 lessons on Ballet for Beginners 1 A wonderful collection of 20 lessons on Ballet for Beginners. The lessons include: Ballet Dancing for Beginners : Basic Ballet Positions for the Feet Ballet Dancing for Beginners : Basic Ballet Positions for the Arms Ballet Dancing for Beginners : Turning Out _ Arm Positions in Ballet Dancing Ballet Dancing for Beginners : How to Do the Fouette in Ballet Dancing Ballet Dancing for Beginners : How to Do the Pique in Ballet Dancing Ballet Dancing




A collection of 20 video lessons in the art Karate Beginners 1 A collection of 20 video lessons in the art of self defence "Karate Style" This series contains the following lessons: Koden Kan Karate Moves for Beginners : Long Arm Bar in Koden Kan Martial Arts Koden Kan Karate Moves for Beginners : Roundhouse Kick in Koden Kan Martial Arts Koden Kan Karate Moves for Beginners : The Noogie in Koden Kan Martial Arts Koden Kan Karate Moves for Beginners : Small Circle Inside Grab in Koden Kan Martial Arts




A collection of 20 video lessons on the Boxing Beginners 1 A collection of 20 video lessons on the noble art of Boxing. Lessons include: Boxing Lessons for Beginners : Boxing safety tips Boxing Lessons for Beginners : Boxing handwraps Boxing Lessons for Beginners : Boxing Abs Workout Boxing Lessons for Beginners : Boxing jump rope drills Boxing Lessons for Beginners : Boxing rope drill Boxing Lessons for Beginners : Throwing a Right Cross in Boxing Boxing Lessons for Beginners : Boxing jump rope drills


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